Spinach and Ricotta Stuffed Mushrooms
Delicious and creamy stuffed mushrooms with a healthy twist. Can be served over risotto or rice.
Getting healthy doesn't have to be hard, or taste bad! So everytime I create a healthy, low calorie recipe, I will share it with all of you and hopefully help you get one step closer to a skinnier, healthier you!!
Tuesday, May 17, 2011
Wednesday, April 20, 2011
Finally Found My Video from Aetna Healthy Food Fight
Here is the video that was taped of me in October durring the Atena Healthy Food Fight in Houston. Im around minute 8!
Click here for video
Click here for video
Thursday, January 20, 2011
Dish of the Day
Dish of the Day
Oatmeal rasin cookies that are low in fat and low in sugar, making for a guilt free sweet snack!
Tuesday, November 9, 2010
Dish of the Day
Spiced Sweet Potatoes
Just in time for Thanksgiving!
Sweet potatoes blanched in apple cider then baked with spices, apples, and pured with More cider! A yummy dish that won't make you add on those extra holiday pounds this year!
(only 114 Calories a serving)
Thursday, October 21, 2010
Just a Few Diet Tips
I know this isn't a recipe but I look at Livestrong.com almost daily and am constantly learning new things. In fact, allot of the recipe ideas I get start from something i may have read or seen on livestrong!
So here is a link to an article about 10 diet myths that are wrong! Read it, you might learn something new!!
Top 10 Diet Myths
So here is a link to an article about 10 diet myths that are wrong! Read it, you might learn something new!!
Top 10 Diet Myths
Tuesday, October 12, 2010
Dish of the Day
So today after baking my pumpkin zucchini bread (which I will be posting later), I had some Pumpkin left over and a whole wheat roll that I had bought last week. So I combined them together and made some yummy baked french toast bowls! Poor on your favorite LIGHT maple syrup and enjoy!
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